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In Epoch AI's ChatGPT usage explorer, built from the real message histories of a YouGov panel of US users, the median number of monthly messages per active user, counting prompts and replies, rose from 14 in January 2023 to 36 in December 2025

Epoch AI measured the median number of messages per active panelist, counting prompts and replies, which rose from 14 in January 2023 to 36 in December 2025. This data comes from the ChatGPT usage explorer, built on metadata from the ChatGPT histories of 5,000 US YouGov panelists.

Verified 2026-11-04

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Why it matters

The typical user is leaning on chatbots more every month rather than trying them once and drifting away, which supports the case for steady subscription and usage revenue.

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